Vitamin B-12 in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, drumstick, meat only, cooked, stewed there is 0.24 µg of Vitamin B-12.


Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed are listed below.

Water 67.58 g
Energy (calorie) 169 kcal
Energy (joule) 707 kJ
Protein 27.5 g
Total lipid (fat) 5.71 g
Ash 0.91 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 1.37 mg
Magnesium, Mg 21 mg
Phosphorus, P 150 mg
Potassium, K 199 mg
Sodium, Na 80 mg
Zinc, Zn 3.02 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.019 mg
Selenium, Se 18 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.054 mg
Riboflavin 0.213 mg
Niacin 4.3 mg
Pantothenic acid 0.961 mg
Vitamin B-6 0.23 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 73.1 mg
Betaine 5.3 mg
Vitamin B-12 0.24 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 17 µg
Retinol 17 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 57 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 3.4 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 1.51 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.02 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g
16:0 hexadecanoic, palmitic fatty acid 1.03 g
18:0 octadecanoic, stearic fatty acid 0.38 g
Fatty acids, total monounsaturated 1.93 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.27 g
18:1 undifferentiated 1.61 g
20:1 eicosenoic, gadoleic 0.02 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.37 g
18:2 undifferentiated 1.09 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.11 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g
Cholesterol 88 mg
Tryptophan 0.321 g
Threonine 1.162 g
Isoleucine 1.452 g
Leucine 2.064 g
Lysine 2.337 g
Methionine 0.761 g
Cystine 0.352 g
Phenylalanine 1.091 g
Tyrosine 0.929 g
Valine 1.364 g
Arginine 1.659 g
Histidine 0.854 g
Alanine 1.501 g
Aspartic acid 2.451 g
Glutamic acid 4.119 g
Glycine 1.351 g
Proline 1.131 g
Serine 0.946 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed